Psychological Therapy
Compassionate, evidence-based therapy designed to help individuals overcome emotional challenges, improve mental wellbeing, strengthen relationships, and achieve lasting personal growth.
Holistic Wellness
True wellbeing goes beyond treating symptoms — it is harmony between mind, body, emotions, and everyday life. At Hozho Care, we unite evidence-based psychology, holistic healthcare, mindful living, and meaningful connection. Whether you are navigating challenges, seeking growth, or building healthier workplaces, we help you move forward with confidence, clarity, and care.
- Years of Quiet Excellence
- 12+
- Years of Quiet Excellence
- Lives Gently Transformed
- 4,800
- Lives Gently Transformed
- Confidential, Always
- 100%
- Confidential, Always
About Hozho Care
Wellness That Looks Beyond the Present Moment
At Hozho Care, wellbeing is a lifelong journey — not a quick solution. Mental, emotional, physical, and social wellbeing are deeply interconnected, and lasting change happens when we care for the whole person. We help individuals, families, and organisations rediscover balance, nurture growth, and build resilience for the future.
Our Mission
We combine professional expertise with compassion, evidence-based practices, and holistic wellness principles to create personalised experiences that empower healthier, more balanced lives.
Our Vision
Through therapy, wellness guidance, preventive care, and community experiences, we help individuals rediscover balance, nurture growth, and build resilience for the future.
Our Services
Comprehensive Wellness, Tailored to You
Our multidisciplinary approach allows us to provide integrated care that addresses the diverse needs of individuals, families, and organisations through evidence-based, holistic wellness services.
Specialised Cognitive Care
Advanced cognitive assessment and personalised rehabilitation for brain injury, neurological conditions, dementia, and age-related cognitive changes, supporting improved independence and quality of life.
Group Therapy
Professionally facilitated group therapy sessions that encourage connection, shared learning, emotional support, and personal growth through meaningful interactions with others.
Psychological Assessments
Comprehensive psychological assessments providing valuable insights into emotional, behavioural, cognitive, and psychological functioning to guide personalised care.
Functional Wellness
An integrative approach focused on identifying underlying contributors to wellbeing while promoting healthier lifestyles through personalised wellness strategies.
Specialised Wellness Services
- Corporate WellnessCustomised workplace wellbeing programmes designed to improve employee health, resilience, engagement, productivity, and organisational culture.
- Wellness ExperiencesCurated workshops, retreats, wellness events, and community experiences that inspire self-care, meaningful connections, and lifelong wellbeing.
Our Approach
Supporting You Every Step of the Way
Our approach is collaborative, personalised, and evidence-based. We take time to understand your needs, develop a tailored plan, and support you throughout your wellness journey.
Step 01
Connect & Understand
We begin by listening to your story, understanding your goals, and exploring your unique needs through a thoughtful consultation.
Step 02
Assess & Personalise
Where appropriate, we use evidence-based assessments to create a personalised care and wellness plan that reflects your goals and circumstances.
Step 03
Support & Grow
Through therapy, wellness guidance, rehabilitation, and ongoing support, we help you build resilience, restore balance, and create meaningful long-term wellbeing.
Why Hozhocare
Care That Sees the Whole Person
At Hozho Care, we understand that wellbeing cannot be separated into isolated parts. Every person's experiences, relationships, lifestyle, and environment influence their health and happiness. Our holistic approach combines evidence-based care with compassionate support to create meaningful, lasting change.
Holistic, Person-Centred Care
We care for the whole person by considering emotional, physical, mental, and social wellbeing together, creating personalised care that reflects each individual's unique journey.
Evidence-Based Practice
Our services are grounded in research-backed psychological methods combined with practical wellness strategies that support sustainable growth and long-term wellbeing.
Personalised Wellness Plans
Every wellness journey is different. We tailor our recommendations and support to meet your individual goals, strengths, and circumstances.
Multidisciplinary Expertise
Our integrated approach brings together psychological care, cognitive services, wellness programmes, and community experiences under one trusted practice.
Preventive & Long-Term Wellbeing
We focus not only on healing current challenges but also on building resilience and healthier habits that support lifelong wellbeing.
Compassionate & Confidential Care
We provide a safe, respectful, and confidential environment where individuals, families, and organisations feel supported throughout their wellness journey.
Community & Experiences
Wellness Beyond the Consultation Room
Healing and growth happen not only through individual care but also through meaningful shared experiences. At Hozho Care, we bring people together through workshops, wellness events, retreats, self-care experiences, and supportive community initiatives that inspire healthier, more connected lives.
Workshops
Interactive learning experiences designed to build practical wellbeing skills for everyday life.
Wellness Events
Thoughtfully curated events that encourage self-care, meaningful conversations, and community connection.
Retreats
Immersive wellness experiences that provide space to rest, reflect, recharge, and grow.
Community
Supportive spaces where individuals and families can learn, connect, and grow together.
Client Stories
Quiet Words, Meaningful Change.
Shared with permission, names gently altered. The transformations, however, are entirely real.
“I arrived exhausted and guarded. Within months, I felt a steadiness I hadn't known since childhood. The discretion here is absolute — and so is the warmth.”
Ananya R.
Creative Director, Mumbai
“After years of fitting therapy around my schedule, Hozhocare fit itself around mine. Late-evening sessions, secure video when I travel — care that finally respects my life.”
Vikram S.
Founder & CEO, Bengaluru
“My clinician remembered everything — not from notes, but from genuine attention. For the first time, therapy felt less like treatment and more like being truly seen.”
Elena M.
Hotelier, Kochi
Professional Journey
Clinical Experience Across Psychology & Neuroscience
Led by Ayesha Sagir Manappat — Founder, Psychologist, and Counselling & Neurocognitive Specialist — with over a decade of experience supporting individuals, families, and organisations.
10+ Years of Experience
- Over a decade supporting individuals, families, and organisations in mental health, cognitive wellbeing, and holistic wellness.
Aster Medcity Neurosciences
- Associated with Aster Medcity for over eight years, including five years as senior associate psychologist in the Department of Neurosciences.
Internationally Trained
- Specialised observership in Functional Brain Mapping and Intraoperative Cognitive Assessment at CHU de Montpellier, France.
Neurocognitive Specialist
- Cognitive assessment and rehabilitation for traumatic brain injury, stroke, dementia, mild cognitive impairment, and other neurological conditions.
Corporate Wellness Expert
- Workshops and mental health programmes for organisations including IBM, the Central Industrial Security Force (CISF), and Aster CMI Hospital.
Founder of Hozho Care
- Founder of Hozho Care, bringing counselling psychology and neurocognitive expertise together for integrated, person-centred care.
Questions
Everything You're Wondering, Answered Gently.
If your question isn't here, a real person answers every call and message.
Absolute. We maintain encrypted records, discreet scheduling under first names only, separate entrances, and a strict no-disclosure culture. Nothing is shared — with employers, insurers, or family — without your explicit written consent.
Your Next Chapter
A single, private conversation is all it takes to begin. No waiting lists performed for show — just honest availability and immediate care.
Contact
We Answer Every Message Personally.
Reach out however feels most comfortable. A senior member of our care team — never a bot, never a queue — will respond within one working day.
Request a Private Consultation
All fields are held in strict confidence.
Connect With Us
Operating Hours
- Monday — Friday9:00 AM — 7:00 PM
- Saturday10:00 AM — 4:00 PM
- SundayBy Appointment